| Moving Time: |
1:00:51 |
| Distance: |
20.51 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
113.11 m / 209.23 m |
| Power: |
88 wZ1
0.63 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
109 wZ1
|
| Intensity: |
0.48 |
| TSS: |
23 |
| Heart Rate: |
122 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
358 kcal |
