| Moving Time: |
2:51:32 |
| Distance: |
36.92 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1941.45 m / 100.49 m |
| Power: |
163 wZ1
2.47 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.50 |
| TSS: |
71 |
| Heart Rate: |
115 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
51 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,872 kcal |