Moving Time: 1:01:12
Distance: 24.63 km
Speed: 24.15 km/h
Ele Gain / Loss: 261.97 m / 28.45 m
Power: 172 wZ2 1.81 w/kg
Max Power: 322 w
Norm. Power: 181 wZ2
Intensity: 0.74
TSS: 56
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.34 w/bpm
Decoupling: 8.1%moderate
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.5 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution