| Moving Time: |
2:06:27 |
| Distance: |
36.92 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
1941.46 m / 100.50 m |
| Power: |
250 wZ3
3.34 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.81 |
| TSS: |
140 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
2,117 kcal |