| Moving Time: |
1:23:06 |
| Distance: |
31.58 km |
| Speed: |
22.80 km/h |
| Ele Gain / Loss: |
1205.40 m / 24.94 m |
| Power: |
275 wZ3
3.77 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,530 kcal |
