| Moving Time: |
1:48:45 |
| Distance: |
33.09 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
1175.27 m / 772.53 m |
| Power: |
179 wZ2
2.27 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.69 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,303 kcal |
