Moving Time: 0:27:14
Distance: 12.11 km
Speed: 26.69 km/h
Ele Gain / Loss: 196.99 m / 183.30 m
Power: 192 wZ2 2.13 w/kg
Max Power: 339 w
Norm. Power: 219 wZ2
Intensity: 0.73
TSS: 25
Heart Rate: 124 bpm
Max HR: 144 bpm
Efficiency: 1.77 w/bpm
Cadence: 68 rpm
Max Cad: 105 rpm
Pedalling: 88.6% of the ride
Avg Torque: 31.9 Nm
Calories: 350 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution