| Moving Time: |
1:07:53 |
| Distance: |
18.64 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
913.74 m / 1.99 m |
| Power: |
216 wZ3
3.04 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
159 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
982 kcal |
