| Moving Time: |
0:26:15 |
| Distance: |
4.76 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
188 wZ3
3.08 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
28 |
| Heart Rate: |
127 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
330 kcal |