| Moving Time: |
1:16:12 |
| Distance: |
18.45 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
694.67 m / 419.55 m |
| Power: |
165 wZ3
1.94 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.94 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
842 kcal |
