| Moving Time: |
1:30:22 |
| Distance: |
23.78 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.49 m |
| Power: |
222 wZ3
3.26 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,343 kcal |
