| Moving Time: |
0:38:40 |
| Distance: |
20.51 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
177 wZ2
2.21 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.77 |
| TSS: |
38 |
| Heart Rate: |
170 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
458 kcal |