| Moving Time: |
2:19:07 |
| Distance: |
42.88 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
1951.68 m / 286.33 m |
| Power: |
229 wZ3
3.18 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.86 |
| TSS: |
170 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
2,133 kcal |
