Moving Time: 0:34:22
Distance: 10.44 km
Speed: 18.22 km/h
Ele Gain / Loss: 388.12 m / 19.66 m
Power: 205 wZ3 2.73 w/kg
Max Power: 308 w
Norm. Power: 208 wZ4
Intensity: 0.90
TSS: 47
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution