| Moving Time: |
1:24:46 |
| Distance: |
25.60 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
694.94 m / 345.80 m |
| Power: |
183 wZ2
2.2 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.75 |
| TSS: |
78 |
| Heart Rate: |
114 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,039 kcal |