Moving Time: 1:44:25
Distance: 26.91 km
Speed: 15.46 km/h
Ele Gain / Loss: 1168.14 m / 391.66 m
Power: 184 wZ2 2.33 w/kg
Max Power: 327 w
Norm. Power: 196 wZ2
Intensity: 0.69
TSS: 82
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.30 w/bpm
Decoupling: 5.8%moderate
Cadence: 69 rpm
Max Cad: 129 rpm
Pedalling: 94.3% of the ride
Avg Torque: 28.2 Nm
Calories: 1,286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution