| Moving Time: |
0:29:57 |
| Distance: |
12.11 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
153 wZ3
2.26 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
30 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
306 kcal |
