Moving Time: 0:45:09
Distance: 20.51 km
Speed: 27.25 km/h
Ele Gain / Loss: 113.11 m / 209.22 m
Power: 121 wZ2 1.79 w/kg
Max Power: 240 w
Norm. Power: 125 wZ2
Intensity: 0.62
TSS: 29
Heart Rate: 118 bpm
Max HR: 126 bpm
Efficiency: 1.06 w/bpm
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.6 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution