| Moving Time: |
2:12:39 |
| Distance: |
36.92 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
1941.47 m / 100.51 m |
| Power: |
220 wZ3
3.24 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.78 |
| TSS: |
136 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,954 kcal |
