| Moving Time: |
0:36:22 |
| Distance: |
20.51 km |
| Speed: |
33.84 km/h |
| Ele Gain / Loss: |
113.09 m / 209.21 m |
| Power: |
217 wZ4
2.47 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.94 |
| TSS: |
54 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
528 kcal |