| Moving Time: |
2:02:03 |
| Distance: |
63.92 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
355.30 m / 999.32 m |
| Power: |
158 wZ2
2.23 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.70 |
| TSS: |
100 |
| Heart Rate: |
100 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,291 kcal |