| Moving Time: |
1:13:29 |
| Distance: |
20.94 km |
| Speed: |
17.10 km/h |
| Ele Gain / Loss: |
1146.22 m / 9.74 m |
| Power: |
254 wZ3
3.4 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,250 kcal |
