| Moving Time: |
0:54:12 |
| Distance: |
9.86 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
607.10 m / 43.49 m |
| Power: |
167 wZ3
2.26 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
75 |
| Heart Rate: |
156 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
606 kcal |
