| Moving Time: |
1:07:47 |
| Distance: |
20.51 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
113.11 m / 209.23 m |
| Power: |
62 wZ1
0.68 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
66 wZ2
|
| Intensity: |
0.55 |
| TSS: |
35 |
| Heart Rate: |
126 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
0.52 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
53 rpm |
| Max Cad: |
65 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
281 kcal |