Moving Time: 0:43:23
Distance: 21.25 km
Speed: 29.39 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 183 wZ3 1.99 w/kg
Max Power: 492 w
Norm. Power: 190 wZ3
Intensity: 0.89
TSS: 58
Cadence: 71 rpm
Max Cad: 106 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.7 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution