| Moving Time: |
0:33:54 |
| Distance: |
20.51 km |
| Speed: |
36.30 km/h |
| Ele Gain / Loss: |
113.11 m / 209.22 m |
| Power: |
259 wZ3
3.05 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.79 |
| TSS: |
35 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
588 kcal |