Moving Time: 1:46:33
Distance: 27.97 km
Speed: 15.75 km/h
Ele Gain / Loss: 927.19 m / 95.66 m
Power: 179 wZ2 2.16 w/kg
Max Power: 377 w
Norm. Power: 182 wZ2
Intensity: 0.73
TSS: 93
Heart Rate: 111 bpm
Max HR: 131 bpm
Efficiency: 1.64 w/bpm
Decoupling: 4.8%good
Cadence: 59 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 1,277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution