Moving Time: 0:55:12
Distance: 12.25 km
Speed: 13.32 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 234 wZ4 3.08 w/kg
Max Power: 336 w
Norm. Power: 236 wZ4
Intensity: 1.00
TSS: 91
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 1.57 w/bpm
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution