Moving Time: 0:56:08
Distance: 13.03 km
Speed: 13.93 km/h
Ele Gain / Loss: 651.92 m / 302.93 m
Power: 243 wZ2 2.51 w/kg
Max Power: 520 w
Norm. Power: 266 wZ3
Intensity: 0.81
TSS: 61
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.99 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 94.3% of the ride
Avg Torque: 30.1 Nm
Calories: 913 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution