Moving Time: 0:55:17
Distance: 28.20 km
Speed: 30.61 km/h
Ele Gain / Loss: 98.57 m / 97.56 m
Power: 169 wZ2 2.01 w/kg
Max Power: 331 w
Norm. Power: 173 wZ2
Intensity: 0.63
TSS: 37
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.29 w/bpm
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.6 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution