Moving Time: 1:23:57
Distance: 27.37 km
Speed: 19.56 km/h
Ele Gain / Loss: 82.74 m / 82.77 m
Power: 64 wZ1 0.7 w/kg
Max Power: 270 w
Norm. Power: 71 wZ2
Intensity: 0.60
TSS: 50
Heart Rate: 128 bpm
Max HR: 140 bpm
Efficiency: 0.55 w/bpm
Decoupling: -0.2%good
Cadence: 55 rpm
Max Cad: 66 rpm
Pedalling: 86.2% of the ride
Avg Torque: 21.6 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution