| Moving Time: |
1:08:42 |
| Distance: |
22.46 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
215.73 m / 208.23 m |
| Power: |
92 wZ1
1.07 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
99 wZ1
|
| Intensity: |
0.36 |
| TSS: |
15 |
| Heart Rate: |
86 bpm |
| Max HR: |
98 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
423 kcal |