| Moving Time: |
1:11:28 |
| Distance: |
39.98 km |
| Speed: |
33.57 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
238 wZ4
2.78 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.03 |
| TSS: |
126 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,139 kcal |
