Moving Time: 0:59:02
Distance: 15.46 km
Speed: 15.71 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 213 wZ3 3 w/kg
Max Power: 373 w
Norm. Power: 217 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 162 bpm
Max HR: 184 bpm
Efficiency: 1.34 w/bpm
Cadence: 70 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution