Moving Time: 0:45:05
Distance: 8.96 km
Speed: 11.92 km/h
Ele Gain / Loss: 704.69 m / 0.00 m
Power: 237 wZ4 3.16 w/kg
Max Power: 508 w
Norm. Power: 243 wZ4
Intensity: 0.96
TSS: 70
Cadence: 70 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.9 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution