Moving Time: 0:44:41
Distance: 20.51 km
Speed: 27.54 km/h
Ele Gain / Loss: 113.12 m / 209.24 m
Power: 119 wZ1 1.95 w/kg
Max Power: 276 w
Norm. Power: 126 wZ1
Intensity: 0.53
TSS: 21
Heart Rate: 95 bpm
Max HR: 117 bpm
Efficiency: 1.33 w/bpm
Cadence: 65 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution