| Moving Time: |
0:37:26 |
| Distance: |
20.51 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
113.09 m / 209.20 m |
| Power: |
206 wZ1
2.4 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.55 |
| TSS: |
19 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
516 kcal |