| Moving Time: |
1:29:26 |
| Distance: |
15.37 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
1242.04 m / 2.81 m |
| Power: |
188 wZ4
2.85 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
130 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,126 kcal |
