Moving Time: 0:25:31
Distance: 11.69 km
Speed: 27.50 km/h
Ele Gain / Loss: 250.30 m / 92.75 m
Power: 267 wZ3 3.34 w/kg
Max Power: 376 w
Norm. Power: 272 wZ3
Intensity: 0.86
TSS: 31
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.79 w/bpm
Cadence: 96 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution