| Moving Time: |
1:16:42 |
| Distance: |
15.37 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1242.04 m / 2.81 m |
| Power: |
220 wZ3
3.24 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,130 kcal |
