| Moving Time: |
1:07:03 |
| Distance: |
15.37 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
1242.04 m / 2.81 m |
| Power: |
279 wZ3
3.73 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,252 kcal |