Moving Time: 0:50:16
Distance: 23.18 km
Speed: 27.67 km/h
Ele Gain / Loss: 270.94 m / 336.29 m
Power: 191 wZ2 1.97 w/kg
Max Power: 395 w
Norm. Power: 204 wZ2
Intensity: 0.65
TSS: 36
Heart Rate: 126 bpm
Max HR: 145 bpm
Efficiency: 1.62 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.0 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution