| Moving Time: |
1:15:45 |
| Distance: |
13.64 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
771.20 m / 51.77 m |
| Power: |
159 wZ4
2.12 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
806 kcal |
