| Moving Time: |
1:28:08 |
| Distance: |
28.18 km |
| Speed: |
19.18 km/h |
| Ele Gain / Loss: |
1013.13 m / 1072.22 m |
| Power: |
203 wZ3
2.51 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,198 kcal |
