| Moving Time: |
1:03:48 |
| Distance: |
20.90 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
152 wZ2
1.85 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.60 |
| TSS: |
39 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
649 kcal |
