| Moving Time: |
1:35:58 |
| Distance: |
47.71 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
670.27 m / 213.08 m |
| Power: |
229 wZ3
3.52 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.92 |
| TSS: |
135 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,471 kcal |
