| Moving Time: |
0:41:25 |
| Distance: |
20.51 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
147 wZ3
1.91 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
407 kcal |
