| Moving Time: |
1:45:01 |
| Distance: |
13.03 km |
| Speed: |
7.45 km/h |
| Ele Gain / Loss: |
651.92 m / 302.93 m |
| Power: |
107 wZ2
1.26 w/kg
|
| Max Power: |
169 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.68 |
| TSS: |
80 |
| Heart Rate: |
89 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
752 kcal |