| Moving Time: |
1:34:35 |
| Distance: |
27.68 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
1161.14 m / 302.97 m |
| Power: |
207 wZ3
2.84 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
162 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,311 kcal |
