| Moving Time: |
2:11:51 |
| Distance: |
42.88 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
1951.72 m / 286.37 m |
| Power: |
252 wZ3
3.37 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.82 |
| TSS: |
149 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
2,225 kcal |
